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Atomic Habits by James Clear

Aug 29, 2022 2:03:37 PM / by Tim McCarthy

Editor’s note:  This book affirms my own experience with good and bad habits over time.  The author’s great strength is in his step-by-step how-to approach.  He makes life-changing practices seem possible by breaking change down into edible pieces since, let’s face it: habits are elephants that can only be consumed one bite at a time.   

atomic-habits_gallery_hi-res_04

Favorite excerpt:

“Four Laws of Behavior Change:

  1. Make it obvious
  2. Make it attractive
  3. Make it easy
  4. Make it satisfying”

Tags: Recommended Books

Tim McCarthy

Written by Tim McCarthy

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