Editor’s Comments: This author and this book have been around for a long time but I’d forgotten about it until someone recently made fun of me for my fantasy sports addiction.  Being in the flow (same as zone or groove) for me is a mental state where regular worries and my ego disappear.  Season long fantasy team construction and change is just one of many flow activities.  Others include prayer, playing music, losing myself in a good book, golf and more.  What are your flow activities?

Favorite Excerpt: “people are happiest when they are in a state of flow—a state of concentration or complete absorption with the activity at hand and the situation. It is a state in which people are so involved in an activity that nothing else seems to matter”