Editor’s note: You’ll have to register on the McKinsey site to finish reading this but it’s free and well worth the read. Every single person I know faces information overload in one way or another. I hope you are working your way out of it, just as I have been. Getting out of the slow-down that multi-tasking can cause in your work is as difficult yet simple as meditation. That is, as the article states: “find time to focus, filter out the unimportant, forget about work every now and then. The holy grail, of course, is to retain the benefits of connectivity without letting it distract us too much.”

http://www.mckinseyquarterly.com/Organization/Talent/Recovering_from_information_overload_2735